Bhoga is a sanskrit word meaning ‘Enjoyment’. Quite simply, the Bhoga System tools are powerful, fitness enhancing tools that are enjoyable to use. There is a great value to enjoyment for overall fitness and balance. It is only natural as we enjoy and use the Bhoga regularly, we will experience increased vitality and fitness. A natural and easeful component of our overall fitness regime.
Enjoyment, without attachment, is Bhoga. A key and necessary ingredient for a healthy body and mind. It seems simple enough.
Amazingly, controversy has surrounded the meaning of ‘Bhoga’ for over 100 years!
In 1910 Sri Aurobindo wrote an essay in his progressive weekly review, ‘The Karmayogin’. The essay titled, “Ascetism and Enjoyment” sheds light on misconceptions and shares his insights about the true meaning of ‘Bhoga’.