Stretching — Strengthening — Balancing

//Stretching — Strengthening — Balancing

Stretching, creating space, increasing flexibility and range of motion. Developing balanced strength. Decreasing stress and compression.
Make the process interesting, engaging, and enjoyable. Beneficial results are over 90% attitude, attention and intention.

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By |2015-01-13T21:55:04+00:00December 11th, 2014|News|0 Comments

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